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H&H Training

Welcome to H & H Training!
We are a Joint team of coaches, Amii Haughan and Jason Horne
We are proud to say as a team we have 6 years of experience under our belts; we have achieved many results with a vast amount of different clients. We have had success coaching people from, bikini and physique competitors, Powerlifters, Bodybuilders, through to busy mums looking to change post pregnancy, st ... Read More

Qualifications: Level 3 Personal Training, Advance Nutrition,

Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Weight Loss

Welcome to H & H Training!
We are a Joint team of coaches, Amii Haughan and Jason Horne
We are proud to say as a team we have 6 years of experience under our belts; we have achieved many results with a vast amount of different clients. We have had success coaching people from, bikini and physique competitors, Powerlifters, Bodybuilders, through to busy mums looking to change post pregnancy, students looking for structure while dealing with higher education, those of you who have a holiday or event coming up and YOU, anyone who would like fitness and health to transform their lifestyle and body.
We have been coaching such a variety of people, we have experience in dealing with a vast amount of circumstances and we know how to make each style of coaching specific to you.
WE GET RESULTS!
We advise you on nutrition and training while making it a programme you can adhere to, which we consider to be the most important part of any lifestyle, prep transformation! For any change to occur in the body we need consistency, without this no change will happen and this is where we get to work! With our advice and your cooperation we will find the way that works best for you and get you in the best shape Mentally and physically to the best of our ability.
Read through some of our client success stories and they will show you what we can achieve together.
This is the result of spending many years studying and putting into practice the science & art of nutrition.
We work as coaches full time so high quality support is available to you, we work with clients, personal training throughout the day and we working on plans Monday - Friday.
You will get a completely bespoke training plan with a nutrition plan based on your food preferences, lifestyle, level of experience and facilities available to you. We go through a process where we find out as many details about you as possible to make sure this is tailored correctly for you upon start up.
Every week we monitor your progress closely, looking in detail at how your body is responding and to provide further advice. At the beginning of your journey we will have weekly check ins, as we proceed closer to your competition or event check ins will become more frequent.
So throughout your coaching with us you will have:
- Daily support and advice
- Tailored Training Programmes
- Tailored Nutrition Programmes
- Weekly Check ins (daily closer to your comp or end of goal)
- Access to our private client Facebook group
- Changes to training and diet when necessary
- Refeed meals
- Meal timings
- Advice on progressive overload
- And first and foremost we are your coach!! A coach that wants to help and enjoys helping! We put your physical and mental health first, we want you to succeed and feel comfortable asking for help and support in anything you feel necessary to help your journey.
Welcome to our coaching and let us show you have we can help!

16 Week Lean Bulk Package

16 week course

The aim of this programme is to make lean muscle gains over the course of 16 weeks, minimising fat, maximising muscle.

In this package you will get:
- Tailored diet or macros
- Personalised training programme
- Personalised cardio plan
- Supplement advice
- Weekly check ins/adjustments
- Dail...

£200.00

12 Week Lean Bulk Plan

12 week course

The aim of this programme is to make lean muscle gains over the course of 12 weeks, minimising fat, maximising muscle.

In this package you will get:
- Tailored diet or macros
- Personalised training programme
- Personalised cardio plan
- Supplement advice
- Weekly check ins/adjustments
- Dail...

£160.00

8 Week Fat Loss Challenge

8 week course

*LIMITED SPACES AND SIGN UP TIME*

Welcome to the 8 Week Fat Loss Challenge!!

Holiday or event coming up?
Wanna look your best?
Or are just wanting to be a better you?

This challenge is for you! If you’re looking to lose fat and build some muscle within the next 8 weeks this is perfect!

We...

£100.00

Competition Prep (16 week prep)

16 week course

Competition prep

If your goal is to get up on stage in either bikini, body fitness, muscle model, toned bikini or physique this is the plan for you. the process is very similar for these but the plan is completely different.

You will receive from us:

Daily support and advice
Access to our pri...

£320.00

Competition Prep Monthly (prep and off season)

monthly package

Competition prep

If your goal is to get up on stage in either bikini body fitness, muscle model, toned bikini or physique this is the plan for you. the process is very similar for these but the plan is completely different.

You will receive from us:

Daily support and advice
Access to our priv...

£90.00 per month

Lifestyle Coaching

monthly package

Want to burn fat?
Build muscle mass?
Improve strength?

Whatever your goal is this is the package for you!

Throughout this package we work with you specifically on your goal and we work monthly to ensure you reach this.

You will receive:
Personalised Training Programme
Personalised Nutrition P...

£80.00 per month

16 Week Transformation

16 week course

In this package we will spend 16 weeks Transforming your body! Give yourself 4 months to make a massive change to your body! Going on holiday? Have a wedding coming up? Photo shoot? Or just feel the need to improve on YOU, this is perfect to make a massive difference and really transform your body a...

£280.00

12 Week Transformation

12 week course

In this package we will spend 12 weeks Transforming your body! Spending that extra 4 weeks time to improve yourself further and make even more progress.

Want help changing to a healthier lifestyle?
Want to drop of dress size? Burn fat?
Have a holiday planned and/or want to feel good about yourself...

£200.00

8 Week Transformation

8 week course

In this package we will spend 8 weeks Transforming your body!

Want help changing to a healthier lifestyle?
Want to drop of dress size? Burn fat?
Have a holiday planned and/or want to feel good about yourself when the sun starts showing up?
Photo shoot?

Then this is the plan for you in 8 weeks w...

£150.00